What does it actually feel like to train with someone whose timing makes you question your own sense of time itself? Rafael Mendes is one of those rare...
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Rafael Mendes - BJJ athlete profile
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Power, Pressure, and the Physiology of Lucas Barbosa’s Brazilian Jiu Jitsu Some athletes are known for precision, some for flexibility, but Lucas Barbosa...
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Lucas Barbosa - BJJ athlete profile
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You see it early in the round: Gabriel Sousa doesn’t waste motion. From the first grip, his energy is precise, his posture never gives a free angle, and...
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Gabriel Sousa - BJJ athlete profile
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What Happens When Your Attacks Don’t Stop Coming? Bianca Basilio is the kind of grappler whose style raises a basic but uncomfortable question for anyone...
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Bianca Basilio - BJJ athlete profile
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What happens when “unbreakable” actually gets tested? I think about this when I watch Rodolfo Vieira in old Brazilian jiu jitsu footage—the way his pace...
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Rodolfo Vieira - BJJ athlete profile
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The notion that explosive, high-risk guard passing is only for short bursts, and that you need to “slow the game down” to last in Brazilian jiu jitsu,...
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Roberto Jimenez - BJJ athlete profile
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The first time I watched Luiz Panza pull off his signature straight ankle lock, what struck me wasn’t just his success rate—it was how relaxed he looked...
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Luiz Panza - BJJ athlete profile
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Perpetual Motion: What Makes Lucas Lepri’s Jiu Jitsu Different? There’s a moment that stuck with me from my first few months of Brazilian jiu jitsu: getting passed and pinned,...
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Lucas Lepri - BJJ athlete profile
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What would happen if you put a world-class engine in a chassis built for corners, not just straight lines? That’s the feeling I get studying Beatriz Mesquita—the rare athlete...
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Beatriz Mesquita - BJJ athlete profile
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