What It Is
The K-guard is a modern open guard position where one shin braces against your opponent's hip or thigh, creating a bridge into leg-lock entries or sweeps.
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What It Is
The shin-to-shin guard is an open guard position built around framing your shin against your opponent's shin, creating distance and a mobile base to attack from.
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What It Is The X-pass is a fast, standing guard pass where you step laterally across an opponent's legs, briefly crossing your own legs, to clear their guard before they...
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What It Is
The stack pass drives an opponent's hips and legs up and over toward their own head, folding them onto their shoulders so their hip mobility is neutralized.
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What It Is The lasso guard is an open guard variation where you loop your leg around your opponent's arm, controlling their posture from a distance while your hands stay...
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What It Is The clock choke is a gi submission applied against an opponent in turtle position, using their own far collar and a walking motion around their head to...
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What It Is The ankle pick is a takedown where you reach down and pull an opponent's ankle out from under them at the exact moment their weight shifts onto...
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What It Is
The single leg takedown is a wrestling-based entry where you change levels, secure one of your opponent's leg, and drive through to put them on the mat.
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What It Is The pendulum sweep is one of the first sweeps most white belts learn from closed or open guard, using leverage and momentum instead of strength to kick...
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