BJJ Glossary of Techniques - Forca Method

Body Lock Pass In Brazilian Jiu Jitsu | Forca Method

What It Is The body lock pass is a guard pass built around wrapping your arms tightly around your opponent's torso and using that clinch-style control to smash forward and... Read more...

Arm Drag

What It Is The arm drag is a control-and-positioning technique where you isolate one of your opponent's arms and pull it across their body to break their frame and expose... Read more...

Turtle Position

What It Is The turtle position is what happens when you get taken down, scrambled, or caught out of position and you curl up on your hands and knees to... Read more...

Scottish Twister

What It Is The Scottish twister is a crucifix-family submission that isolates your opponent's head and traps one of their legs, then applies pressure through opposing rotation, part spinal crank,... Read more...

North-South Choke

The north-south choke finishes from a position most grapplers treat as purely positional, using body weight and a collar or arm grip while facing the opposite direction. Read more...

Spinning Armbar

The spinning armbar attacks a straightened arm from top position, using rotation instead of a guard-based setup to catch an opponent off guard. Read more...

Saddle Position in Brazilian Jiu Jitsu

The saddle, also called inside sankaku, is the most secure modern leg entanglement, and the launching point for the heel hook system that reshaped no-gi grappling. Read more...

Japanese Necktie

The Japanese necktie is a front headlock choke that punishes a sprawling opponent, finishing off a failed takedown attempt or turtle scramble. Read more...

Von Flue Choke

The Von Flue choke turns an opponent's own guillotine defense against them, finishing from side control using their shoulder as the compression point. Read more...

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