BJJ Glossary of Techniques - Forca Method

Tripod Sweep In Brazilian Jiu Jitsu | Forca Method

The tripod sweep takes away an opponent's base using three points of control, and it pairs naturally with the sickle sweep as a combination every open guard player should know. Read more...

Baseball Bat Choke in Brazilian Jiu Jitsu

The baseball bat choke is one of the most efficient gi finishes from top pressure, and it doesn't require passing all the way to mount to work. Read more...

Banana Split in Brazilian Jiu Jitsu

The banana split stretches the hip and adductors from truck position, and it can end a round faster than most grapplers expect if they're slow to tap. Read more...

Truck Position in Brazilian Jiu Jitsu

Truck position isolates a single leg while controlling the upper body, and modern leg lock systems treat it as one of the most dominant control spots on the mat. Read more...

Ashi Garami in Brazilian Jiu Jitsu

Ashi garami is the base leg entanglement almost every modern leg lock is built from. Understanding it changes how you attack and defend the legs entirely. Read more...

Wrist Lock in Brazilian Jiu Jitsu

What It Is The wrist lock is a submission technique in Brazilian Jiu Jitsu that targets the small joints of the wrist. It involves manipulating the wrist j Read more...

Flower Sweep in Brazilian Jiu Jitsu

What It Is The flower sweep, also known as the pendulum sweep, is a fundamental technique in Brazilian Jiu Jitsu, often taught to white belts early in thei Read more...

Kesa Gatame in Brazilian Jiu Jitsu

What It Is Kesa Gatame, often referred to as the scarf hold, is a fundamental position in Brazilian Jiu Jitsu, borrowed directly from Judo. This position i Read more...

Knee on Belly in Brazilian Jiu Jitsu

What It Is Knee on belly is a transitional position in Brazilian Jiu Jitsu where one practitioner places their knee on the opponent's stomach or ribs, appl Read more...

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