BJJ Glossary of Techniques - Forca Method

Gogoplata In Brazilian Jiu Jitsu | Forca Method

What It Is The gogoplata is a submission in Brazilian Jiu Jitsu that involves using your shin to choke your opponent. Typically set up from the rubber guar Read more...

Worm Guard in Brazilian Jiu Jitsu

What It Is The worm guard is a modern lapel guard in Brazilian Jiu Jitsu, popularized by competitors like Keenan Cornelius. It leverages the gi itself, spe Read more...

Crucifix Position in Brazilian Jiu Jitsu

What It Is The crucifix position in Brazilian Jiu Jitsu is a dominant grappling position where you control an opponent's arms while positioning yourself be Read more...

Twister Side Control in Brazilian Jiu Jitsu

What It Is Twister side control is a position in Brazilian Jiu Jitsu that's been gaining traction, especially among practitioners who specialize in leg ent Read more...

Calf Slicer in Brazilian Jiu Jitsu

What It Is The calf slicer, also known as the calf crusher or calf cutter, is a powerful submission technique in Brazilian Jiu Jitsu. Unlike joint locks th Read more...

Toe Hold in Brazilian Jiu Jitsu

What It Is The toe hold is a submission technique in Brazilian Jiu Jitsu that targets the foot and ankle. Unlike knee-focused leg locks, the toe hold appli Read more...

Reverse De La Riva Guard

You’re trying to play open guard. Your opponent beats your standard De La Riva hook, stepping wide and squaring up to pressure through your legs. Read more...

Electric Chair Submission

What Actually Happens in the Electric Chair Submission? Read more...

Cossack Sweep

How do you actually keep someone off balance long enough to sweep, when you’re tired, your core is burning, and your opponent is collapsing their weight back into you? Read more...

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