Mount in Brazilian Jiu Jitsu
The Mount position is a dominant grappling position where one practitioner sits on the opponent's torso, controlling them with their legs and weight distribution. This position offers significant tactical advantages, allowing for a variety of submissions and strikes.
Origin of the Term 'Mount'
The term 'Mount' comes from the English language, reflecting the literal action of mounting or sitting on an opponent. While the position is universal across grappling arts, its name in Brazilian Jiu Jitsu (BJJ) is derived directly from English, unlike many other terms that have Portuguese or Japanese origins.
Application in BJJ, Judo, and MMA
In BJJ, the Mount is used to maintain control over an opponent, often leading to submissions like the armbar or Americana. In Judo, although less emphasized, the Mount can be a pinning technique. In MMA, it provides a platform for ground and pound strikes, making it a versatile position across combat sports.
Significance of the Mount
The Mount is highly valued for its control and submission potential. It allows practitioners to apply pressure and execute attacks while minimizing the opponent's movement. Mastering the Mount is crucial for maintaining dominance on the mat and transitioning to other positions or submissions.
Common Mistakes and Misunderstandings
- Overcommitting Weight: Leaning too far forward can lead to easy sweeps or reversals.
- Ignoring Base: Failing to maintain a stable base can result in losing the position.
- Neglecting Submission Opportunities: Novices often focus solely on control, missing chances to finish the fight.
Related Terms
FAQ
What is the best way to maintain the Mount?
Focus on controlling your opponent's hips and chest, keep a low center of gravity, and use your knees to apply pressure and limit their movement.
How can I escape the Mount?
Common escapes include the bridge and roll technique and shrimping to regain guard. Timing and leverage are key.
Can the Mount be used effectively in self-defense?
Yes, the Mount provides control and allows for strikes or submissions, making it effective in self-defense scenarios.
What submissions are commonly executed from the Mount?
Common submissions include the armbar, Americana, and cross-collar choke, each exploiting the opponent's compromised position.
