Forca Method

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Ezekiel Choke | Forca Method
Ezekiel Choke
Ever had someone wrap an arm around your head from mount or even closed guard, and next thing you know, your vision is tunneling and you’re tapping? Read more...
Deep Half Guard | Forca Method
Deep Half Guard
Ever been stuck on bottom against a heavier opponent, trying to bridge or shrimp, and felt like you were pushing a refrigerator? Read more...
Butterfly Sweep | Forca Method
Butterfly Sweep
Why the Butterfly Sweep Feels Effortless—Or Impossible You’re caught underneath, sitting up, feet inside your partner’s thighs. Read more...
Single Leg X Guard | Forca Method
Single-Leg X-Guard
How Single-Leg X-Guard Actually Holds Up Under Pressure There’s a myth that the single-leg X-guard is for flexible, athletic grapplers. Read more...
Scissor Sweep | Forca Method
Scissor Sweep
Why the Scissor Sweep Fails for Tired Grapplers You grab guard, set your grips, pivot, and throw the scissor sweep—only to stall out, legs shaking, your opponent sagging down right... Read more...
Brabo Choke | Forca Method
Brabo Choke
Chasing the Brabo: What Makes This Choke Work? You’re deep in side control, fighting for frames, when your opponent shoots an underhook. Read more...
Sumi Gaeshi Sweep | Forca Method
Sumi Gaeshi Sweep
Is Sumi Gaeshi really a sweep, or is it more of a counter? Read more...
Loop Choke | Forca Method
Loop Choke
Ever wonder why the loop choke seems to sneak up on people who think they’re safe in a scramble? Read more...
Lapel Guard | Forca Method
Lapel Guard
How does grabbing a handful of gi fabric end up shutting down an advancing black belt? Read more...
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