BJJ Glossary of Techniques - Forca Method

X Guard In Brazilian Jiu Jitsu | Forca Method

X-Guard in Brazilian Jiu Jitsu: Where Precision Outlasts Power There’s a moment during open mat, somewhere around round four, when you hit that wall: legs tired, grip half-gone, mind hazy. Read more...

Triangle Choke

What It Is The triangle choke is a classic submission from guard that uses your legs to trap your opponent’s neck and one arm, cutting off blood flow and forcing... Read more...

Torreando Pass in Brazilian Jiu Jitsu

What surprises a lot of beginners—myself included—is just how draining passing guard can be in Brazilian jiu jitsu. Read more...

Straight Ankle Lock in Brazilian Jiu Jitsu

Why Don't More People Tap to Straight Ankle Locks? Walk into any Brazilian jiu jitsu academy, and you’ll find students learning the straight ankle lock early in their training—then often... Read more...

Spider Guard in Brazilian Jiu Jitsu

What It Is Spider guard in Brazilian jiu jitsu is a dynamic open guard position built around hooking your feet and controlling your opponent’s sleeves while they’re on their knees... Read more...

Side Control in Brazilian Jiu Jitsu

Have you ever been stuck under a heavy side control in Brazilian jiu jitsu, counting ceiling tiles and questioning your life choices? Read more...

Rear Naked Choke

What It Is The rear naked choke (RNC) is the go-to finish from the back in Brazilian Jiu-Jitsu. Read more...

Omoplata in Brazilian Jiu Jitsu

Can the omoplata really control and submit someone who knows it’s coming? Read more...

North South In Brazilian Jiu Jitsu | Forca Method

North-South Position in Brazilian Jiu Jitsu

How many times have you heard someone say North-South is “just a rest position”? Read more...

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