BJJ Glossary of Techniques - Forca Method

De La Riva Guard In Brazilian Jiu Jitsu | Forca Method

What It Is The De La Riva Guard in Brazilian jiu jitsu is a classic open guard position, especially common in gi competition but increasingly relevant in no-gi. Read more...

D'Arce Choke in Brazilian Jiu Jitsu

Few things test your composure in Brazilian jiu jitsu like threading your arm deep for a D’Arce choke and realizing your own forearm is starting to tremble. Read more...

Cross Collar Choke in Brazilian Jiu Jitsu

How do you explain to a new grappler why the cross collar choke in Brazilian jiu jitsu can feel so gentle when it’s set up right—and so impossible to finish... Read more...

Closed Guard in Brazilian Jiu Jitsu

What It Is The closed guard in Brazilian jiu jitsu is one of the fundamental positions—classic, battle-tested, and still annoyingly effective. Read more...

Butterfly Guard in Brazilian Jiu Jitsu

Why People gas out Playing Butterfly Guard in Brazilian Jiu Jitsu You land on your back, your opponent driving forward, and you dig your hooks in—a foot inside each thigh,... Read more...

Bow and Arrow Choke in Brazilian Jiu Jitsu

Why This Choke Ends Fights There’s a moment in Brazilian jiu jitsu when you’re defending the back, hands fighting desperately at your collar, opponent riding your hip—then out of nowhere,... Read more...

Berimbolo in Brazilian Jiu Jitsu

Why the Berimbolo Is So Unforgiving—And So Effective Picture this: you’re tangled in open guard, both of you fighting for grips, and someone inverts beneath your hips. Read more...

Arm Bar From Guard

What It Is The arm bar from guard is one of the backbone submissions in BJJ. Read more...

Anaconda Choke in Brazilian Jiu Jitsu

What Happens When You Squeeze for the Anaconda? You’ve finally managed to snatch a front headlock in live training. Read more...

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